Recently , I came across this word when i was reading a monthly magazine. just out of curiosity, i went thru the article and browsed some facts in google..
Reflexology is a technique that is used to massage our feet and hands where the nerves from different parts of the body forms a hub . if we give proper massage here, it rejunavates all parts of the body.However, It is only a supplement to the undergoing treatment and not complete by itself.
Not only this happens in legs, but also in hands.
Most of the pain occurs for humans only when the emotions are not released and get stagnated in the cell memory. This stagnated /negative energy is felt as something hard in the fist/feet. if we give proper massage to such regions, it will relieve the stress in that part of the body where there is energy stagnation.
so a ten minute massage to our feet and hands daily will pay a huge returns in terms of health!!!
Little things in life make a big difference! :)
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